Positive Attitude and Resilience to Change Training
Looking for a training class on how to build a positive attitude and resilience to change? I’m Laura Benjamin, a Colorado Springs trainer, professional speaker, coach, mediator and facilitator. I help people cope with change.
Is your team or board struggling? Would they benefit from learning strategies to help them gain a more constructive perspective? If so, please call me at 719-266-8088 or contact me to discuss the challenges they face and how this upbeat, interactive program may be just what you’re looking for!
How to Build a Positive Attitude and Resilience to Change in Challenging Times
Did you know you have more resilience, resourcefulness and optimism than you might realize? Perhaps you haven’t blindly climbed the world’s tallest mountain, survived a week at sea without food, water or sunscreen, or had to choose between life and limb. But you DO have the ability, experience, and knowledge to get through the roughest changes and toughest challenges!
This fun, informative, inspiring program is perfect for anyone facing change, stress or uncertainty. Through interactive exercises, participants experience for themselves how they already possess what it takes to build and maintain a positive attitude. Laura’s down-to-earth style and captivating stories will resonate with those looking for practical truths, no-nonsense tips and an entertaining learning event!
Learning Objectives – by the end of this program, participants will have learned:
- Why some see the world through rose-colored glasses and others do not
- How to leverage stress to move you forward in a constructive way
- Proven keys to happiness and how to build them into your life
- Psychological benefits of replacing rumination with activity
- Top 4 factors that drive constructive attitudes and behavior
- Differences between being “dissatisfied” and “unhappy”
- A Personal Change Model to mind-map a bright, rewarding future
- How to forge resilience and resourcefulness with the CARLA Concept™
